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Learn About Dr. Pat Brown and Her Approach to Healthier Living

Health and fitness is something that we all endeavor to have, but it is about more than just your physical needs. Dr. Pat Brown's practice will teach you how to take care of your mind, spirit, and body. Obesity has reached epidemic levels in the U.S., and record numbers of our children are suffering from major health problems that can be corrected by weight loss. Healthy eating and exercise can achieve this, balanced with lessons on how to feel more confident with your body and how to keep the views of society from bringing your spirit down.

As part of her medical practice, Dr. Brown has years of experience in teaching fitness and is dedicated to teaching you how to reduce your weight through positive lifestyle changes. Let Healthy Living with Dr. Pat Brown in Chicago, Illinois, show you how to lead a full life by addressing all aspects the mind, body and spirit. Yes, losing weight quickly makes one feel good, but often it is difficult, or even impossible to keep the weight off because there are no consistent changes. Dr. Brown wants you to reach and maintain your goals for life.

Sliced Fruits

The Right Size for You

Society is bombarded with the idea that one must be skinny to be beautiful, which is far from the truth. These ideas can have a negative effect on the mind and spirit of both children and adults. Being overweight is not just an issue of whether one looks good or not; not everyone can or should be a size 4 or a size 6. Dr. Brown is dedicated to educating the public about health issues and best practices, including conventional medical methods of treating illness and alternative methods that can help you live better.

Dr. Brown's blog and book were born of a desire to translate her knowledge in a way that can help people understand that there is a better way of living. You should always understand that your physician should be a partner in maintaining your health, not the only one in control. You don't have to rely entirely on your physician; you can be an advocate for your own health. Life is meant to be fun, disease-free, and healthy. Dr. Brown wants to help you attain that goal.